Points in the back effective against cold

If you have symptoms of cold such

as a chill, fever, and a stuffy nose, it is

effective to apply about 10 MAGRAIN

at 4 cm in diameter around the points

(1)-(5) in the figure, after you rub the

upper area between shoulder blades

with a brush or dry cloth until the skin

becomes red and hot.

It is also successful to heat the area

with a dryer until you feel too hot.

In order to warm your body in a case

you have a chill, apply a massage to

ears till they are warmed.

　　　Keeping your ears warm is also necessary.