| There are three negative meridians and collaterals in the interior |
| of the legs: those of the liver, the kidney, and the spleen. |
| "Strengthening what is deficient", or stimulating them, helps
you to |
| build up your physical strength. |
| It will make good effect for you in 2-3 days to stretch the inside
|
| thigh and to rub the inside leg from the pubic region to the inside
|
| ankle and the arch of a foot with palm or a dry cloth until the skin |
| turns red 2-3 times a day. |
| Sanyinjiao (Sp6) and Xuehai (Sp10) in the following picture are |
| the "Tubo" for the treatment of these diseases. |